Looking for a budget-friendly, protein-packed plant-based meal? These black bean veggie burger recipes are simple to make, rich in flavor, and perfect for meal prepping. Start with one can of black beans and create three unique patties to satisfy any craving.
Why Black Beans Are the Perfect Veggie Burger
Before we dive into the recipes, let’s talk about why black beans work so well in homemade veggie burgers.
Black beans are high in plant-based protein, fiber, and antioxidants. They have a firm yet creamy texture that binds well with other ingredients, making them ideal for patties. And unlike some meat substitutes, they’re inexpensive, shelf-stable, and totally unprocessed.
Plus, their mildly savory flavor pairs beautifully with a range of herbs, spices, and add-ins. From smoky and spicy to herbaceous and fresh, black beans are versatile enough to suit any palate.
Pantry Staples to Keep on Hand
Each recipe starts with a 15-ounce can of black beans, drained and rinsed. Beyond that, you’ll just need a few staples you likely already have in your kitchen:
Rolled oats or breadcrumbs
Onion and garlic
Spices (like cumin, chili powder, or paprika)
Eggs or flax eggs (for vegan binding)
Olive oil
Salt and pepper
Now, let’s get cooking.
1. Classic Black Bean Veggie Burger
This recipe is a great starting point for anyone new to homemade veggie burgers. It's simple, flavorful, and easy to customize. Serve it on a bun with lettuce, tomato, and your favorite sauce—or go bun-less for a lighter option.
Ingredients:
1 can black beans (15 oz), rinsed and drained
1/2 cup finely chopped onion
2 cloves garlic, minced
1/2 cup rolled oats (or breadcrumbs)
1 egg (or flax egg for vegan option)
1 tsp cumin
1/2 tsp smoked paprika
Salt and pepper to taste
1 tbsp olive oil (for cooking)
Instructions:
Mash the beans in a large bowl until mostly smooth, leaving some texture.
Add the onion, garlic, oats, egg, and spices. Mix until well combined.
Form into 4 even patties.
Heat olive oil in a skillet over medium heat. Cook patties for 4–5 minutes per side, until browned and crisp.
Serve with buns, lettuce, tomato, and avocado (or however you like).
Tip: These patties freeze well, so double the batch and save some for later!
2. Spicy Southwest Black Bean Burgers
Craving something with more kick? This recipe combines jalapeño, lime, and corn for bold flavor in every bite.
Ingredients:
1 can black beans (15 oz), rinsed and drained
1/4 cup corn kernels (fresh or frozen)
1/4 cup finely chopped red onion
1 small jalapeño, seeded and minced
1/2 cup breadcrumbs (or almond flour for gluten-free)
1 flax egg (1 tbsp flaxseed meal + 2.5 tbsp water)
1 tsp chili powder
1/2 tsp cumin
Zest of 1 lime
Juice of 1/2 lime
Salt to taste
Olive oil for cooking
Instructions:
Prepare the flax egg and let sit for 5 minutes to thicken.
In a bowl, mash black beans with a fork or potato masher.
Stir in corn, onion, jalapeño, lime zest, and juice.
Add breadcrumbs, chili powder, cumin, salt, and flax egg. Mix well.
Shape into 4 patties.
Heat a skillet with olive oil and cook patties for 4–5 minutes on each side, until crispy.
Serve with: Guacamole, salsa, or chipotle mayo on a toasted bun or lettuce wrap.
Variation: Add chopped cilantro and shredded carrots for extra flavor and texture.
3. Mediterranean-Style Black Bean Burgers
Ready for a flavor twist? This Mediterranean take is packed with herbs, garlic, lemon, and a touch of tahini. It’s a refreshing alternative to more traditional burger styles—and just as satisfying.
Ingredients:
1 can black beans (15 oz), rinsed and drained
1/3 cup rolled oats
1 tbsp tahini or hummus
1 clove garlic, minced
1/2 small red onion, minced
1 tsp dried oregano
Zest of 1 lemon
Juice of 1/2 lemon
1 tbsp fresh parsley or dill (optional)
Salt and pepper to taste
Olive oil for cooking
Instructions:
Mash black beans in a bowl, keeping a bit of texture.
Add oats, tahini, garlic, onion, lemon zest and juice, and oregano.
Stir in chopped herbs, if using.
Season with salt and pepper and mix to combine.
Form into 3–4 patties.
Cook in a skillet with olive oil over medium heat until golden and firm, about 4–5 minutes per side.
Top with: Tzatziki, arugula, tomato, and a sprinkle of feta (or vegan alternative).
Bonus idea: Serve over a Greek salad instead of bread for a low-carb option.
Cooking Tips for Perfect Veggie Patties
Whether you’re pan-frying or baking your patties, a few tips will ensure success every time:
1. Don’t Over-Mash
Leave some bean chunks for better texture. Too smooth, and you’ll end up with mushy burgers.
2. Let the Mixture Rest
Letting the burger mix sit for 10 minutes helps the oats or breadcrumbs absorb moisture and firm up.
3. Cook Low and Slow
Medium heat works best. Too hot, and the outside burns before the inside sets.
4. Use a Nonstick Pan or Light Oil
This helps create a crispy exterior without the patties falling apart.
5. Make-Ahead Friendly
You can make these patties in advance and keep them in the fridge (up to 3 days) or freezer (up to 3 months). Cook from thawed or frozen—just add a few extra minutes to the cook time.
Why Homemade is Always Better
Pre-made veggie burgers often contain preservatives, fillers, and unnecessary oils. Making your own lets you choose whole ingredients and avoid added junk. Plus, it’s more affordable, and you can batch-cook for the week or freeze for future meals.
Final Thoughts
Veggie burgers don’t need to be complicated—or bland. With a simple can of black beans and a few everyday ingredients, you can create bold, delicious patties that rival any restaurant’s version.
Whether you're in the mood for a classic burger, a zesty Southwestern kick, or a fresh Mediterranean twist, these recipes have you covered. So next time you’re short on time but craving something wholesome, reach for those black beans and get cooking.
Your body (and your budget) will thank you.
Want More Plant-Based Recipes?
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And if you make any of these burgers, don’t forget to tag us on Instagram @HealthyRootsKitchen so we can feature your creations!